FAQ's -

FAQ's

What can Reflexology help me with…?

Reflexology is a holistic therapy and so is unique to each individual experience. It is very helpful as a relaxation therapy but can be beneficial in alleviating symptoms associated with:

NERVOUS SYSTEM
Stress, anxiety, headaches, migraine, insomnia, depression

RESPIRATORY SYSTEM
Asthma, hay fever, sinusitis

DIGESTIVE SYSTEM
IBS, constipation, diverticulitis, indigeston, heartburn

HORMONAL IMBALANCES
Endometriosis, menopause, PMS, prostate, thyroid, fibroids, polycystic ovaries, menstrual disorders, fertility or pregnancy.

MUSCULO SKELETAL SYSTEM
Joint tension, arthritis, sciatica, carpal tunnel syndrome, tendonitis, osteoporosis

OTHERS
Rheumatoid Arthritis, tinnitus, diabetes, cystitis, hypertension, supporting & strengthening the immune system, circulatory conditions, oedema

Gentle foot and hand reflexology may be particularly appropriate for the more fragile client, such as those who are suffering emotionally, convalescing, rehabilitating or receiving palliative or end of life care.

What should I expect…?

COVID-19 HEALTH & SAFETY INFORMATION

Please fully read the Health & Safety guidelines which outline my current way of working to help minimise any risk to myself and my clients. I will be unable to proceed without your acceptance of these terms, but if you have any queries please get in touch.

What will it cost…?

Chi Reflexology

A wholistic energy therapy that incorporates Classical Chinese Medicine, Acupressure points and Meridians. It completely supports the four levels of existence, Physical, Emotional, Mental and Spiritual. East meets West with a truly unique approach

Initial consultation & treatment:
75 minutes £55

Chi reflexology follow up…£50.00
Chi reflexology for conception…£75.00

Reflexology for Pregnancy

A safe and supportive therapy to help you manage, prevent, relieve or alleviate many symptoms during pregnancy.

Initial consultation & treatment:
75 minutes £55

Reflexology for Pregnancy follow up…£50.00

Tiny Toes 1 to 1 session

Bespoke Adult & Baby session is for a Parent/s, (Grandparent or Carer with parental consent) to learn specific techniques to support baby up to 6 months, at home. Includes info sheets.

Initial consultation, demonstration and practice:
60 minutes £40

Tinytoes bespoke plus postnatal treatment mummy and baby…£85.00

Hot Stone Massage

Hot Stone Massage incorporates smooth, flat, heated, natural volcanic stones. The heat from the stones gently penetrates the skin and muscles, helping you to relax and de-stress. It Cleanses the body, relaxes the heart, grounds the soul and soothes the mind

Initial consultation and treatment:
Full Body 90 Minutes £75
Back Only 60 minutes £50

Reiki

Reiki is a powerful, yet gentle, high vibrational therapy that incorporates a combination of hands on and hands off treatment, depending on the receivers’ individual needs. It works on your Mind, Body and Soul, providing energetic cleansing, designed to remove blocked or dense energy which can help you release any physical, emotional, mental and spiritual imbalances. When our vibration is high, we feel great.

Initial consultation and treatment:
60 minutes £45

Reflexology

Reflexology is a powerful treatment that can be hugely beneficial both physically and emotionally. It helps alleviate symptoms experienced by acute and chronic conditions, improves mental alertness, and enhances your sense of well-being.

Initial consultation & treatment:
75 minutes £55

Reflexology follow up…£50.00

Post-natal Reflexology

Post-natal reflexology is also a gentle and natural way to help you recover from the birth of your baby.

Initial consultation & treatment:
75 minutes £55

Postnatal reflexology follow up…£50.00
Postnatal reflexology Mummy & baby…£85.00

Mummy & Baby Session

A wonderful treatment for both Mummy and Baby. Learn reflexology and massage techniques to safely and naturally support your baby followed by reflexology for Mummy whilst baby sleeps. Suitable for babies up to 6 months.

Initial consultation for both Mummy and Baby, demo, practice & treatment:
2hrs £80

Indian Head Massage

A traditional holistic therapy that works with the energy centres in the shoulders, upper back, neck, upper arms and facial regions where stress affects major muscle groups. It helps to relax muscles, reducing tension and stress leaving you feeling soothed and rebalanced, creating feelings of ease and peace.

Initial consultation and treatment:
60 minutes £45

Nourish & Indulge

A wonderful Head to Toe treatment that includes an Indian Head Massage, energy healing and a full reflexology treatment

Initial consultation & treatment:
90 minutes £80

Reflexology for Conception

A specialist therapy that can be used either as a stand-alone treatment to support natural conception or alongside assisted fertility treatment.

Reproductive reflexology initial appt & treatment – single client…£75.00

Reproductive reflexology initial appt & treatment – couple…£130.00

Reproductive reflexology follow up – single client…£50.00
Reproductive reflexology follow up – couple…£100.00

Reflexology for Children (up to 14 yrs)

For school aged children and young people, reflexology can be helpful in combating generalised anxiety, sleep issues, general or exam related stress, physical and emotional conditions.

Initial consultation & treatment:
60 minutes £45

Children’s reflexology follow up…£40.00

Aromatherapy Massage

A holistic treatment combining the healing power of massage with the therapeutic properties of essential oils to help de-stress and recharge

Initial consultation and treatment:
60 minutes £45

Holistic Bliss Facial

The Holistic Bliss Facial harnesses the power of specialist massage techniques using luxury, natural, organic, chemical & cruelty free, locally produced skincare products that enhance the skin’s natural processes whilst providing deep relaxation. You will experience heightened overall wellbeing, a rejuvenated glow, smooth radiant skin, relaxed facial muscles, and a visible reduction in stress and worry lines.

Initial consultation and treatment:
60 minutes £45

Bespoke Treatments

Select your own combination of treatments. Choose from Reflexology, Massage, Hot Stones, Reiki or Indian Head Massage.

Initial consultation & treatment:
60 Minutes £55
90 Minutes £75
120 Minutes £95

Follow Up Appointments

All Reflexology Follow up appointments:
60 minutes

Children’s Follow Up Appointments (up to 14 yrs):
45 minutes

Can I recommend someone for a treatment…?

If you recommend someone to Equilibrium Reflexology and they come for treatment, you will receive £10 off your next treatment.

Can I buy a gift voucher…?

Yes…

The Secret to Living is Giving. The best gift is the gift of ‘Me Time’.

Various options available. Contact Sally to purchase.

Vouchers are valid for 6 months from date of purchase. Vouchers are non-refundable.

What is your privacy policy…?

GENERAL DATA PROTECTION REGULATION (GDPR) is legal protection for personal information that was introduced in May 2018. This tells you what personal information I hold and why, and what your rights are. View Privacy policy in full here…

I am bound and abide by the Codes of Practice & Ethics for Professional Reflexology.

What if I need to cancel my appointment…?

Please make all efforts to contact me as soon as you become aware of the need to rearrange your appointment, in order to give me the best chance of being able to offer the appointment slot to someone else.

Cancellations within 24 hours usually incur a 50% charge, but where an appointment is postponed at short-notice, due to Covid-19 guidelines and rearranged for a later date, there will be no late cancellation fee.

Insurance

I have full professional, public liability and products insurance through Balens Specialist Insurance Brokers.

CERTIFICATE OF INSURANCE POLICY NUMBER ZUR-PR/19/09/16