FAQ's
What can Reflexology help me with…?
Reflexology is a holistic therapy and so is unique to each individual experience. It is very helpful as a relaxation therapy but can be beneficial in alleviating symptoms associated with:
NERVOUS SYSTEM
Stress, anxiety, headaches, migraine, insomnia, depression
RESPIRATORY SYSTEM
Asthma, hay fever, sinusitis
Stress, anxiety, headaches, migraine, insomnia, depression
RESPIRATORY SYSTEM
Asthma, hay fever, sinusitis
DIGESTIVE SYSTEM
IBS, constipation, diverticulitis, indigeston, heartburn
HORMONAL IMBALANCES
Endometriosis, menopause, PMS, prostate, thyroid, fibroids, polycystic ovaries, menstrual disorders, fertility or pregnancy.
IBS, constipation, diverticulitis, indigeston, heartburn
HORMONAL IMBALANCES
Endometriosis, menopause, PMS, prostate, thyroid, fibroids, polycystic ovaries, menstrual disorders, fertility or pregnancy.
MUSCULO SKELETAL SYSTEM
Joint tension, arthritis, sciatica, carpal tunnel syndrome, tendonitis, osteoporosis
Joint tension, arthritis, sciatica, carpal tunnel syndrome, tendonitis, osteoporosis
OTHERS
Rheumatoid Arthritis, tinnitus, diabetes, cystitis, hypertension, supporting & strengthening the immune system, circulatory conditions, oedema
Rheumatoid Arthritis, tinnitus, diabetes, cystitis, hypertension, supporting & strengthening the immune system, circulatory conditions, oedema
Gentle foot and hand reflexology may be particularly appropriate for the more fragile client, such as those who are suffering
emotionally, convalescing, rehabilitating or receiving palliative or end of life care.
What should I expect…?
COVID-19 HEALTH & SAFETY INFORMATION
Please fully read the Health & Safety guidelines which outline my current way of working to help minimise any risk to myself and my clients. I will be unable to proceed without your acceptance of these terms, but if you have any queries please get in touch.
Please fully read the Health & Safety guidelines which outline my current way of working to help minimise any risk to myself and my clients. I will be unable to proceed without your acceptance of these terms, but if you have any queries please get in touch.
What will it cost…?
Chi Reflexology
A wholistic energy therapy that incorporates Classical Chinese Medicine, Acupressure points and Meridians. It completely supports the four levels of existence, Physical, Emotional, Mental and Spiritual. East meets West with a truly unique approach
Initial consultation & treatment:
75 minutes £50
Initial consultation & treatment:
75 minutes £50
Reflexology for Pregnancy
A safe and supportive therapy to help you manage, prevent, relieve or alleviate many symptoms during pregnancy.
Initial consultation & treatment:
75 minutes £50
Initial consultation & treatment:
75 minutes £50
Tiny Toes 1 to 1 session
Bespoke Adult & Baby session is for a Parent/s, (Grandparent or Carer with parental consent) to learn specific techniques to support baby up to 6 months, at home. Includes info sheets.
Initial consultation, demonstration and practice:
60 minutes £40
Initial consultation, demonstration and practice:
60 minutes £40
Hot Stone Massage
Hot Stone Massage incorporates smooth, flat, heated, natural volcanic stones. The heat from the stones gently penetrates the skin and muscles, helping you to relax and de-stress. It Cleanses the body, relaxes the heart, grounds the soul and soothes the mind
Initial consultation and treatment:
Full Body 90 Minutes £75
Back Only 60 minutes £50
Initial consultation and treatment:
Full Body 90 Minutes £75
Back Only 60 minutes £50
Reiki
Reiki is a powerful, yet gentle, high vibrational therapy that incorporates a combination of hands on and hands off treatment, depending on the receivers’ individual needs. It works on your Mind, Body and Soul, providing energetic cleansing, designed to remove blocked or dense energy which can help you release any physical, emotional, mental and spiritual imbalances. When our vibration is high, we feel great.
Initial consultation and treatment:
60 minutes £45
Initial consultation and treatment:
60 minutes £45
Reflexology
Reflexology is a powerful treatment that can be hugely beneficial both physically and emotionally. It helps alleviate symptoms experienced by acute and chronic conditions, improves mental alertness, and enhances your sense of well-being.
Initial consultation & treatment:
75 minutes £50
Initial consultation & treatment:
75 minutes £50
Post-natal Reflexology
Post-natal reflexology is also a gentle and natural way to help you recover from the birth of your baby.
Initial consultation & treatment:
75 minutes £50
Initial consultation & treatment:
75 minutes £50
Mummy & Baby Session
A wonderful treatment for both Mummy and Baby. Learn reflexology and massage techniques to safely and naturally support your baby followed by reflexology for Mummy whilst baby sleeps. Suitable for babies up to 6 months.
Initial consultation for both Mummy and Baby, demo, practice & treatment:
2hrs £80
Initial consultation for both Mummy and Baby, demo, practice & treatment:
2hrs £80
Indian Head Massage
A traditional holistic therapy that works with the energy centres in the shoulders, upper back, neck, upper arms and facial regions where stress affects major muscle groups. It helps to relax muscles, reducing tension and stress leaving you feeling soothed and rebalanced, creating feelings of ease and peace.
Initial consultation and treatment:
60 minutes £45
Initial consultation and treatment:
60 minutes £45
Nourish & Indulge
A wonderful Head to Toe treatment that includes an Indian Head Massage, energy healing and a full reflexology treatment
Initial consultation & treatment:
90 minutes £75
Initial consultation & treatment:
90 minutes £75
Reflexology for Conception
A specialist therapy that can be used either as a stand-alone treatment to support natural conception or alongside assisted fertility treatment.
Initial consultation, repro assessment and treatment:
Single client 90 minutes £70
Couple – 150 minutes £125
Reflexology for Children (up to 14 yrs)
For school aged children and young people, reflexology can be helpful in combating generalised anxiety, sleep issues, general or exam related stress, physical and emotional conditions.
Initial consultation & treatment:
60 minutes £40
Initial consultation & treatment:
60 minutes £40
Aromatherapy Massage
A holistic treatment combining the healing power of massage with the therapeutic properties of essential oils to help de-stress and recharge
Initial consultation and treatment:
60 minutes £45
Initial consultation and treatment:
60 minutes £45
Holistic Bliss Facial
The Holistic Bliss Facial harnesses the power of specialist massage techniques using luxury, natural, organic, chemical & cruelty free, locally produced skincare products that enhance the skin’s natural processes whilst providing deep relaxation. You will experience heightened overall wellbeing, a rejuvenated glow, smooth radiant skin, relaxed facial muscles, and a visible reduction in stress and worry lines.
Initial consultation and treatment:
60 minutes £45
Initial consultation and treatment:
60 minutes £45
Bespoke Treatments
Select your own combination of treatments. Choose from Reflexology, Massage, Hot Stones, Reiki or Indian Head Massage.
Initial consultation & treatment:
60 Minutes £55
90 Minutes £75
120 Minutes £95
Initial consultation & treatment:
60 Minutes £55
90 Minutes £75
120 Minutes £95
Follow Up Appointments
All Reflexology Follow up appointments:
60 minutes £45
Children’s Follow Up Appointments (up to 14 yrs):
45 minutes £35
Course of 6 Reflexology treatments:
£225 (Buy 5 get the 6th free)
Must be taken within 3 months
60 minutes £45
Children’s Follow Up Appointments (up to 14 yrs):
45 minutes £35
Course of 6 Reflexology treatments:
£225 (Buy 5 get the 6th free)
Must be taken within 3 months
Can I recommend someone for a treatment…?
If you recommend someone to Equilibrium Reflexology and they come for treatment, you will receive £10 off your next treatment.
Can I buy a gift voucher…?
Yes…
The Secret to Living is Giving. The best gift is the gift of ‘Me Time’.
Various options available. Contact Sally to purchase.
Vouchers are valid for 6 months from date of purchase. Vouchers are non-refundable.
The Secret to Living is Giving. The best gift is the gift of ‘Me Time’.
Various options available. Contact Sally to purchase.
Vouchers are valid for 6 months from date of purchase. Vouchers are non-refundable.
What is your privacy policy…?
GENERAL DATA PROTECTION REGULATION (GDPR) is legal protection for personal information that was introduced in May 2018. This tells you what personal information I hold and why, and what your rights are. View Privacy policy in full here…
I am bound and abide by the Codes of Practice & Ethics for Professional Reflexology.
I am bound and abide by the Codes of Practice & Ethics for Professional Reflexology.
What if I need to cancel my appointment…?
Please make all efforts to contact me as soon as you become aware of the need to rearrange your appointment, in order to give me the best chance of being able to offer the appointment slot to someone else.
Cancellations within 24 hours usually incur a 50% charge, but where an appointment is postponed at short-notice, due to Covid-19 guidelines and rearranged for a later date, there will be no late cancellation fee.
Cancellations within 24 hours usually incur a 50% charge, but where an appointment is postponed at short-notice, due to Covid-19 guidelines and rearranged for a later date, there will be no late cancellation fee.
Insurance
I have full professional, public liability and products insurance through Balens Specialist Insurance Brokers.
CERTIFICATE OF INSURANCE POLICY NUMBER ZUR-PR/19/09/16
CERTIFICATE OF INSURANCE POLICY NUMBER ZUR-PR/19/09/16